MITZ'S WSU CAREER
RS-SENIOR (2011): Earned a varsity letter after appearing in nine games, making one start...rushed 36 times for 141 yards and one touchdown...had one catch for 12 yards...had eight carries for 58 yards including a 27 yard run and a one-yard touchdown against Idaho State...rushed four times for 17 yards at Colorado...had five carries for 27 yards at UCLA...caught one pass for 12 yards against No. 7 Stanford...named a team captain, rushed 10 times for 23 yards at No. 7 Oregon. RS-JUNIOR (2010): Earned a varsity letter after appearing in all 12 games, making six starts...rushed 74 times and finished second on the team with 263 yards and four touchdowns...also made four catches...had 10 carries and one touchdown at Oklahoma State...had one rush for season-long 24 yards at UCLA...set season-highs of 15 carries for 55 yards and a touchdown against Oregon...rushed 11 times for 54 yards and one touchdown against California...carried 12 times for 33 yards and one touchdown in the win at Oregon State. RS-SOPHOMORE (2009): Earned a varsity letter after appearing in each of WSU's 12 games...started against California...rushed 53 times for 160 yards on the season...caught eight passes for 40 yards...season-high 48 yards on 10 carries against Oregon...also recorded two solo tackles. RS-FRESHMAN (2008): Earned a varsity letter after appearing in each of WSU's 13 games...made his first career start against Arizona...recorded 90 carries on the season for 441 yards and three touchdowns...average of 4.9 yards per carry led all Cougars with more than 50 attempts...rushing yardage ranked second on the team....57-yard touchdown against Washington was a season long...70 yards against the Huskies was also a season best, which earned him WSU's Offensive Player of the Week award...caught four passes for nine yards...rushed for 57 yards on 11 carries against Arizona, including 42-yard run late in first quarter setting up WSU's second touchdown...earned WSU's "Big Play" Award following game...had five rushes of more than 20 yards on season...his 450 all purpose yards were fourth on the team. FRESHMAN (2007): Redshirt season.
MITZ'S HIGH SCHOOL CAREER
Coached by Mike Pluschke in football...earned three varsity football letters, two letters in basketball and three letters in track and field...JUNIOR year rushed for a team-leading 588 yards and also led team with 11 touchdowns (10 rushing and one receiving)...earned All-KingCo Second Team honors by Seattle Times...named to Northwest all-region team and was a PrepStar Magazine All-America nominee...team offensive player of the year...finished second in KingCo in long jump and was KingCo and district discus champion...finished ninth at state in discus...track captain...as a SENIOR team posted a 6-4 record...averaged more than 100 rushing yards per game...earned All-KingCo First Team honors by Seattle Times...team captain...member of Tacoma News Tribune Western 100 and Seattle Times Red Chip lists...Washington Preps All-State selection.
Logwone Warrior Mitz...born in Redmond, Wash...parents Alonzo Mitz and Quenna Beasley...father Alonzo played for Seattle Seahawks...mother ran track at Oregon...has one brother Alonzo Jr., and three sisters Brittney, Zoey and Alonna...social sciences major.