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WSU CAREER. SENIOR (2009-10): Cross Country - Women's team captain.

JUNIOR (2008-09): Cross Country - Consistently was a top-five finisher for the Cougars in six meets this season...finished seventh at the Sundodger Invitational...29th at the Pac-10 Championships (10/31/08, Eugene)...43rd overall, second on team at NCAA West Regional (11/15/08, Palo Alto)... named to Pac-10 All-Academic honorable mention team...Indoor - Ran school record time in the mile of 4:44.92i at MPSF Championships (2/28/09, Seattle)...member of school record Distance Medley Relay team with time of 11:17.92i at Notre Dame NCAA Last Chance meet (3/7/09, South Bend)...Outdoor - Top Coug in both 800m 1500m...800m PR and NCAA RQ time of 2:06.72 at WSU-Washington Dual (5/2/09, Seattle)...time is seventh-best in school history...1500m PR time of 4:21.25 in prelims at Pac-10 Championships (5/16/09, Eugene)...time is third-best in WSU history...finished seventh in final (4:29.87)...placed third in 1500m at NCAA West Regionals in 4:23.84...21st in 1500m prelims at NCAA Championships (4:23.15)...named to Pac-10 All-Academic honorable mention team.

SOPHOMORE (2007-08): Cross Country- Ran in five finisher in four of those finish of the season was 26th at Sundodger Invitational...placed 51st overall and fifth on the team at Pac-10 Championships...also fifth on team, 90th overall at the NCAA West Regional...named to Pac-10 All-Academic honorable mention team...Indoor - Finished seventh in 800m at MPSF Championships with time of 2:12.34i (3/1/08, Seattle)...ran mile PR time of 4:55.83 at Husky Classic (2/16/08, Seattle)...Outdoor - Clocked in with PR and NCAA Regional Qualifying time in 1500m of 4:27.45 at Stanford Invite (4/5/08)...finished 14th in 1500m at Pac-10 Championships...took 10th in the 1500m at the NCAA West Regional meet...named Pac-10 All-Academic honorable mention...named to USTFCCCA Div. I Women's All-Academic team.

FRESHMAN (2006-07): Cross Country - Solid debut for freshman...finished 16th at Idaho Jamboree, 67th at Sundodger Invite, 24th at Montana Invitational...fifth Cougar and 39th overall at Pac-10 Championships (10/28/06, Stanford)...fourth on team, 71st overall at NCAA West Regionals (11/11/06, Portland)...Indoor - Ran on distance medley relay team that broke school record with time of 11:48.50i at the Husker Invite (2/3/07, Lincoln)...set PRs in the 400m, 800m and mile...ran 400m in 60.82i at the WSU Open (1/20/07)...clocked in at 2:11.55i in the 800m MPSF Championships(2/24/07, Seattle) for seventh place and posted the fastest indoor time on team...established collegiate mile time of 5:07.32i at the Cougar Indoor (1/27/07)...Outdoor - Ran the middle distances...800m time of 2:11.33 and 1500m time of 4:35.12...finished 13th in 800m at Pac-10 Championships in time of 2:13.55.

HIGH SCHOOL CAREER. Ran cross country and track under Coach Brit Townsend for the Valley Royals Track and Field Club...four-time Centennial High Female Athlete of the Year...freshman year finished first in 800m at the British Columbia High School a sophomore finished first in 800m at the B.C. High School championships...came in first in 800m and 1500m at B.C. Juvenile championships...finished first in 800m at B.C. Junior championships...finished fourth in 800m at Canadian Legion nationals...placed sixth in 800m at Canadian Junior nationals...junior year finished first in 800m at B.C. High School championships...placed first in 1500m at B.C. Juvenile championships...placed 18th in 800m at Youth World championships...senior year finished first in 800m at B.C. Junior championships...placed first in 800m at B.C. High School championships...B.C. Athletics Juvenile Athlete of the Year nominee.

PERSONAL. Born August 1988, at New Westminster, British Columbia...mother Denise is an administrator...honor roll student at Centennial High...majoring in communication.

400m - 60.82i (2007)
800m - 2:06.72 (2009)
1500m - 4:21.25 (2009)
Mile - 4:44.92i (2009) School Record
Distance Medley Relay - 11:17.92i SR (2009)

PAC-10 CHAMPIONSHIP PERFORMANCES 2009 1500m 7th 4:29.87 (prelim time 4:21.25) 2008 1500m 14th 4:33.47 2007 800m 13th 2:13.55

NCAA WEST REGIONAL PERFORMANCES 2009 1500m 3rd 4:23.84 2008 1500m 10th 4:29.53


Washington State Cougars Cross Country