|High School:||Steilacoom HS|
WSU CAREER. SOPHOMORE (2014-15): Indoor - Early season ran PR in 60m hurdles of 7.96i (1/24/15, Pullman)…injured and missed rest of indoor season from mid-February on…Outdoor - Redshirt season.
FRESHMAN (2013-14): Indoor - Ran a WSU Freshman School Record time in the 60m hurdles of 8.01i twice this season - first at Cougar Indoor (2/1/14, Pullman) and again at Vandal Indoor (2/7/14, Moscow)…injury prevented participation at MPSF Championships…Outdoor - At Mt. SAC Relays ran a PR time in 400m hurdles of 52.86 (4/18/14, Walnut)…at Pac-12 Championships finished eighth in the 110m hurdles in 14.64 after running 14.44 in prelims and finished eighth in the 400m hurdles in a time of 55.04 after a prelim time of 52.93…at NCAA West Region Prelims, was final qualifier at 24th from first round with time of 14.22…finished 20th in semi-finals in PR time of 14.04 (5/31/14, Eugene).
HIGH SCHOOL CAREER. Earned six letters at Steilacoom High School…one in cross country and four in track for coach Mike Henderson…one in golf for coach Mike Clark…three years of success on the track…sophomore year won 110m hurdles and 300m hurdles at South Puget Sound League Championships and West Central District Championships…finished third in both hurdles events at the state 2A Championships…junior year repeated as SPSL 110m hurdles champ with PR time of 14.37, and repeated as state 2A 300m hurdles champ (37.87)…named SPSL Outstanding Junior for Athletics…senior year was runner-up in 110m hurdles and third in 200m hurdles at state 2A Championships…at BorderDuel Classic won high hurdles and was runner-up in intermediate hurdles with PR time of 37.20…two-year member of High Voltage Track Club with coach Jeanine Shepherd…at USATF Pacific NW Junior Olympics in 2012 won 110m hurdles and 400m hurdles (54.77)…at 2013 regional JO’s repeated as 110m hurdles champion (14.04)…at Track City Classic meet, July 2013 in Eugene, ran a PR time of 13.84 for 110m hurdles and a PR time in 400m hurdles of 53.34.
PERSONAL. Born in January 1995, in Camp Zama, Japan…father Phil is a government contractor…mother Su operates a home business…older brother Ryan…older sister Dana…hobbies include disk golf, drumming and carving…principal’s honor roll three years…member of National Honor Society and Key Club…3.6 GPA…Running Start student…earned his AA degree from Pierce College in June 2013…majoring in economic sciences at WSU.
ZMUDA’S WSU BESTS
60m Hurdles - 7.96i (2015)
110m Hurdles - 14.04 (2014)
400m Hurdles - 52.86 (2014)
PAC-12 CHAMPIONSHIPS PERFORMANCES
2014 110m Hurdles 8th 14.64 (14.44 prelims)
400m Hurdles 8th 55.04 (52.93 prelims)
NCAA WEST PRELIMINARY PERFORMANCES
2014 110m Hurdles 20th 14.04