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Ashlie Standow
Position: Distance
Year: Sophomore
Hometown: Spokane Valley, Wash.
High School: University HS
Experience: High School

WSU CAREER. FRESHMAN (2013-14): Cross Country - Finished 49th overall, seventh on team at Clash of the Inland Northwest with 4,200m time of 16:02...seventh WSU finisher, 68th overall at Sundodger Invitational 6k (23:37)...third on team, 31st overall at Erik Anderson Invitational 6k (24:34.84)...placed 72nd overall at Inland Empire Classic 5k (19:08)…Indoor - Ran an indoor 800m time of 2:18.69i at Vandal Indoor (2/7/14, Moscow)…Outdoor - Top outdoor 800m time was 2:16.29 at WSU-UW Dual Meet (5/3/14, Pullman).

HIGH SCHOOL CAREER. Earned five varsity letters at University High…two in cross country for coach Holly Weiller…three in track for coach Liz Wardsworth…also participated in volleyball and gymnastics…cross country state 3A Championships finishes included 41st in 2012 and 64th in 2011…named to 2012 All-Greater Spokane League cross country first team…finished 106th at the Footlocker West Regional Cross Country Championships…on the track, sophomore season 4x400m relay team placed seventh at state 3A Championships (4:02.96)…PR time in 400m was 60.17…junior year broke foot early in season…had a breakout year as a senior…GSL District 800m champion and runner-up in 1600m (PR time of 5:21.11)…runner-up in 800m at regional meet…fifth place in 800m at state 3A Championships final after running PR in prelims of 2:14.73…named to All-GSL first team in 800m…selected team’s MVP.

PERSONAL. Born in October 1994, in Spokane, Wash…parents are Randy and Mary…older brother Justin…spent two years in the Running Start program at Spokane CC…Spokane County Police Department volunteer…majoring in integrated plant sciences at WSU.

STANDOW’S WSU BESTS
800m - 2:16.29 (2014); 2:18.69i (2014)