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WSU Cross Country BIO
Ramona Morshead
Player Profile:
Ramona Morshead 1264787
Position: Distance
Year: Graduate
Hometown: Kingston, Wash.
High School: Kingston HS

WSU CAREER. REDSHIRT JUNIOR (2013-14): Cross Country - At Clash of the Inland Northwest was ninth Cougar finisher, 72nd overall with a 4,200m time of 16:37 in only race of season… Indoor - Limited racing…ran 3k at WSU Open in 12:05.93i…Outdoor - Did not compete.

JUNIOR (2012-13): Cross Country - Redshirt season…Indoor - Ran the 3000m in a time of 11:37.45i at Vandal Collegiate…Outdoor - Did not compete.

SOPHOMORE (2011-12): Cross Country - Team’s fifth scoring athlete at Inland Northwest Classic with 17th-place finish...sixth Cougar and 85th overall at Pac-12 Championships...sixth WSU women and 123rd overall finish NCAA West Regionals…Indoor - Ran a PR time in mile of 5:26.69i at Idaho Indoor (2/4/12, Moscow)…Outdoor - Clocked in with PR time in 5000m of 18:04.47 at SCC WAR V (4/7/12, Spokane)…named Pac-12 All-Academic track and field honorable mention.

FRESHMAN (2010-11): Cross Country - Placed 17th in 4k at WSU-UW Dual (Ephrata) in time of 15:56.04...finished 15th at Anderson Invite (Spokane Valley) 5k (19:4.31)...42nd in 5k at Montana Invite in time of 19:26...15th at Inland NW Challenge (Cheney) in time of 19:01.3...76th overall (22:21.75) at Pac-10 Championships (10/30/10, Seattle)…fourth Cougar and 124th overall (22:15.08) at NCAA West Regional 6k (10/13/10, Springfield)…Indoor - Ran the 3000m in a time of 10:36.13i at Cougar Indoor (1/22/11, Pullman)…Outdoor - Bettered 3k time outdoors to 10:18.84 at WSU-UW Dual meet (4/29/11, Seattle)…raced at Dusty Lane Open in 5k and finished in time of 18:07.28 (3/19/11, Spokane).

HIGH SCHOOL CAREER. Earned three varsity letters at Kingston High…two in track and one in cross country for coach Roger Coffman…finished 11th in 2009 state 2A cross country championships as Kingston girls finished second…on the track, junior season finished third in league and district and 16th at state meet in 3200m…named to All-Olympic League…senior season finished third at districts in 3200m…competed in synchronized swimming for seven years.

PERSONAL. Born in April 1992 in Squamish, Wash…parents are Robert Morshead and Linda Larson…older sister Marina Morshead was a member of the WSU rowing team…enjoys traveling and photography…majoring in movement studies at WSU.

1500m - 4:56.65 (2011)
Mile - 5:26.69i (2012)
3000m - 10:18.84 (2011)
5000m - 18:04.47 (2012)
Cross Country Videos:
Cross Country Photos: