|High School:||North Medford HS|
WSU CAREER. SENIOR (2013-14): Cross Country - Men’s team captain...ran unattached at Inland Empire Classic...finished 12th overall with an 8,000m time of 24:46…injured and did not run rest of season…Indoor - At MPSF Championships took fifth in the 5000m (13:58.51i) and 26th in 3000m (8:18.75i)…Outdoor - Was the team’s top runner in the 3000m and 5000m this spring…PR time in 5k of 13:52.40 at Stanford Invitational (4/4/14)…PR 3k time of 8:18.16 came at WSU-UW Dual (5/3/14, Pullman)…PR time in 10k of 29:49.39 was run at Mt. SAC Relays (4/17/14, Walnut)…scored at the Pac-12 Championships with seventh place in 5k (14:07.03) in Pullman…finished 25th in 5000m at NAA West Prelims (14:32.48)…named to Pac-12 All-Academic track and field second team.
JUNIOR (2012-13): Cross Country - Runner up (unattached) at Clash of the Inland NW 6k meet (18:26.6)...fifth on team, 65th overall after feeling ill at Notre Dame 5-mile (24:38)...top collegiate, second overall at Inland Empire Classic 8k (24:35)...at Pac-12 Championships 8k was third Cougar and 43rd overall (24:37)...second Cougar and 36th overall at 2012 NCAA West Regional with 10k time of 30:27…named to Pac-12 All-Academic cross county second team…Indoor - Shaved nearly 10 seconds off mile PR time with a clocking at 4:04.64i at Idaho Collegiate II (2/15/13, Moscow)…was a surprise winner in the 5k at the MPSF Championships with a PR time of 13:54.35i (2/22/13, Seattle)…also finished 14th in mile (4:06.98i)… also ran on distance medley relay at Notre Dame Final Qualifier with split of 4:05 (1600m) and team time of 9:40.20i, seventh-best in WSU all-time records…Outdoor - Opened season with PR 800m time of 1:55.05 at Dusty Lane (3/16/13, Spokane)…struggled with injury rest of spring…named Pac-12 All-Academic second team.
SOPHOMORE (2011-12): Cross Country - Ran Clash of the Inland Northwest 6.2 miles in time of 18:43 for seventh place...finished fifth on team, 46th overall at Pac-12 Championships...finished 61st overall, sixth on team with 10k time of 30:43 at NCAA West Regionals...at NCAA Championships finished sixth on team, 220th overall...named Pac-12 All-Academic honorable mention…Indoor - Ran mile at Cougar Indoor in PR time of 4:13.92i (1/28/12, Pullman)…sliced 17 seconds off PR time in 3000m running 8:09.06i at Husky Classic (2/10/12, Seattle)…at MPSF Championships ran final leg of distance medley relay for 7th place (10:02.38)…Outdoor - At Stanford Invite clocked in PR in 5k of 13:59.25 (4/6/12)…at Whitworth Qualifying reached PR time in 1500m of 3:47.77 (5/16/12, Spokane)…named Pac-12 All-Academic honorable mention.
FRESHMAN (2010-11): Cross Country - Placed 10th at WSU-UW Dual (Ephrata) with 6k time of 18:53.21...finished 11th at Anderson Invite (Spokane Valley) 8k (26:11.25)...181st in White Race at Pre-Nationals (Terre Haute) in time of 25:55.9...68th overall (25:47.30) at Pac-10 Championships (10/30/10, Seattle)…finished 36th in the men’s junior race at the USA Cross Country Championships, running the 8000m course at Mission Bay Park in San Diego in a time of 26:27…Indoor - Ran a 3000m time of 8:26.56i at Husky Classic (2/12/11, Seattle)…ran a PR in mile of 4:19.53i at WSU Indoor Open II (2/19/11, Pullman)…Outdoor - Clocked in a 1500m time of 3:57.29 at WAR IV (4/9/11, Spokane).
HIGH SCHOOL CAREER. Competed at North Medford High while being home schooled…cross country and track coach Piet Voskes…two-time Oregon state class 6A cross country champion (2008 & 2009)…also district cross champ same seasons…placed 24th at Nike Cross National Northwest Regional meet in Boise…named 2009 Gatorade Cross Country Runner of the Year for the state of Oregon…during track competition, seventh in state meet 3000m as sophomore, fourth at junior…won the 3000m race at 2010 Oregon Elite meet…PR times are 3:58 in 1500m and 8:43.37 in 3k.
PERSONAL. Born in February 1992, in Salem, Oregon…parents David and Donna…father is an insurance manager…older sisters Danielle and Frinn, younger sister Hannah…volunteered in soccer program for disabled children…majoring in criminal justice at WSU.